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These lessons are designed for a single volleyball player. These lessons can cover a specific volleyball skill (Hitting, Setting, Passing, or Blocking) or a combination of volleyball skills. Just as a teacher prepares a lesson plan for his/her class, one is prepared for the volleyball player based upon current volleyball skill level and his/her current playing primary position. Lessons are 30 minutes or 60 minutes in duration and can be once or twice a week. This is left up to the volleyball players discretion based upon their other commitments. In addition, video technology is used to enhance the learning process in some lesson settings.
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